Create a movement mindset

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An interesting report from Ergotron.. How small shifts can make a big impact in health and well-being.

Outside of science fiction writers, few would have imagined the way a global pandemic would create such a sudden and dramatic change to the way we work and live. And while we continue to adapt and adjust, by now most of us have figured out what works well, such as not commuting to work, and equally important, what doesn’t—such as sitting on the couch, hunched over a laptop for 10-plus hours a day……

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