Unlocking the Lockdown Mindset

Finding it difficult to stay positive during current lockdown & isolation? Suffering from anxiety & stress? Short of ideas on keeping children & caregivers engaged during current restrictions & risk environment?

Overview

Maintaining a positive mindset during lockdown is critical. When we understand the factors influencing our mental health, and figure out innovative solutions for the same, we start on an exponential journey in making this lockdown more productive. Our highly interactive & practitioner – based program covers interesting concepts like dopamine fasting and brings practical insights and methods of maintaining family synchronicity in lockdown times and channelising the energy of kids so that you get to live the lockdown with more ease & quality.

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Target Audience

Employees WFH, people dealing with anxiety, stress & isolation, caregivers and all who want to healthy & productive state of mind in this lockdown.

Outcomes

  • Understanding & combating negative thoughts and anxiety
  • Learning techniques to maintain mental harmony
  • Using positivity & energy to managing self isolation optimistically
  • Ability to manage the children & caregivers in this stressful time

Coverage

  • Linkage – between mind & happiness
  • Energisers & drainers
  • Quality of life & quality of mind
  • Managing isolation mindset
  • Positive mindset & energy management
  • Creativity in engaging with children & caregivers

Offerings

  • F2F, Live Virtual Class & Webinar mode
  • Credits based attractive corporate scheme
  • Pick & choose from a ready list or we can create one for you
  • Facilitators with 15+ yrs. experience with deep subject knowledge & specialization

Optional Customisation

  • Duration of programs
  • Multiple sessions can be organised during the day
  • Training needs analysis prior to design and delivery for maximum program value and impact.

Program Information

  • Delivery Mode: Webinar, Live Virtual Class, F2F

  • 1 Hour >> 3 Hours

Testimonials

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