COVID-19 pandemic has been devastating as many people have lost their loved ones. There is fear, anxiety, depression and uncertainty all around. Lockdown, restriction on physical proximity, lack of adequate medical support,  coupled with fear & anxiety has made it overwhelming. Most of us are finding it difficult to come to terms and deal with own grief & trauma and support others in these trying times. Our highly interactive program covers the grief life cycle, practical methods to cope with the grief and/or trauma and ways to support others experiencing grief.