While caregiver’s role is highly satisfying and rewarding, it also takes a tremendous toll on caregiver emotionally and physically and current pandemic has further increased the stress manifold. Elder care is unique and comes with quite different challenge specially given our social context. Knowing the critical issues they may face as a caregiver for elder  is essential. This interactive & highly practical workshop shall give participants insights, tools & techniques for self-care while being a caregiver for older loved ones.