Each of us has our filter mechanism of judging our every action and instructing us on how to live our lives. But how much are we letting this inner critic control ourselves and sabotage our goals? Self-sabotage is the active or passive pattern of preventing ourselves from reaching various goals and achievements, which can occur for many reasons and manifest in many ways. In this session, our expert can help individuals stop self-sabotaging by countering negative thinking and to live free from the imagined limitations.