Overview
Stress is our emotional & psychological response to any perceived threat whether real or imagined. With ever changing expectations, one can not escape but we can manage to live with stress without any negative fall out. This interactive & highly practical program is designed to equip participants with tools & mind hacks to effectively manage stress with ease.
Program Information
- Delivery Mode: Webinar, Live Virtual Class, F2F
-
1 Hour >> 3 Hours
-
9.53
Testimonials
Related Trainings
Through a combination of gentle exercises, mindful movement practices, and relaxation techniques, participants will learn how to release tension...
This session provides participants with the tools and knowledge to embark on a journey of self-discovery, inner peace, and personal growth. It...
This workshop aims to address the pervasive issue of gender bias in the workplace and provide participants with the knowledge, skills, and tools to...
Our program is designed to develop a deep understanding, appreciation, flexibility and expertise in working with people from different cultures. It...
We enable organisations build and sustain strategic competitive advantage through our HR Consulting, Leadership Development programs & Coaching, Trainings & Workshop, Assessments, Management Development Programs, Soft Skills Trainings, DEI and Employee Wellbeing Solutions amongst other solutions.
