Positive Mindset

  • Convert Negative Outlook to Positive
  • 60 Min, 2 Hrs, 3 Hrs
  • Webinar, Live Virtual Class, Face to Face
0 / 5

Details

Don’t know how to convert my negative outlook into positive? What is my definition of a positive outlook? How do I measure my outlook?

Download Brochure

More Details

Overview

A positive mindset is an attitude someone has who “expects” good and desired results. In this unprecedented time, it is difficult to avoid the trap of developing a negative mindset. A positive mindset helps you improve mood, confidence and reduces hypertension, depression & other stress-related issues. This interactive & highly practical program is designed to enable participants to prevent getting into a negative spiral mindset and build & sustain a positive outlook.

Target Audience

Any one, currently combating negative thoughts and wish to learn the art of staying positive. Maximum – 30 participants in a Virtual class & Face to face Maximum – 250 participants in a Webinar

Outcomes

  • Self-awareness on the thinking pattern
  • Ability to catch negative thoughts
  • Enhanced self-appreciation
  • Ability to reframe the brain and thinking
  • Ability to apply techniques to stay positive

Course Content

  • Self Assessing if you a positive or negative thinker?
  • What is a positive mindset
  • The negative spiral
  • Positive thinking
  • Turning negatives into positives
  • Reshaping the thinking
  • Training brain to stay positive

Approach

  • Multiple Delivery Options – F2F, Facilitator led Virtual Session, Webinar
  • Highly interactive facilitator moderated discussions, Presentations, Individual & Group exercises, Role plays, App-based activities, Videos, Q&A

Duration

Multiple Delivery Options:
  • Webinar – 1 hour
  • Face to Face – 1.5 hours
  • Facilitator led Virtual – 1 hours

Optional Customisation

  • Duration of programs based on specific organisational needs
  • Multiple sessions can be organised during the day
  • Training needs analysis prior to design and delivery – to baseline exact requirements for maximum program value and impact
  • Follow-up programs and individual coaching sessions for greater effectiveness

Reviews (0)

Leave Review

Shopping Basket
X