Unfollow – Self Limiting Beliefs

  • You become the story you tell yourself
  • 60 Min, 120 Min, 1 Day
  • Webinar, Live Virtual Class, Face to Face
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Does life look like a never-ending boring endeavour? Feeling stuck and looking for a new direction or inspiration? 

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To embrace life is to do what you love and love what you do. It's about finding joy, hope and purpose. This transformational workshop is designed to assist participants to go on a journey of self-discovery, identify disenabling patterns and thought processes, and developing new narratives that serve your purpose.  Unfollow is a personal development workshop that uses the power of stories to help people achieve their goals and be clearer, happier and stronger.

Target Audience

Unfollow is for anyone who feels stuck, need a new direction, wants clarity on their purpose, a better strategy and wants to achieve harmony with work, people and community, to manage stress better Maximum – 20 participants, in a Virtual class & Face to face Maximum – 250 participants in a Webinar


  • Recognize your inner story, the one that’s not working for you
  • Evaluate the truth of that story
  • Rewrite your story to make it inspiring, congruent with your values, and actionable
  • Live your story every day with discipline

Course Content

  • Understanding the journey of life and being alive
  • Art & skill of self-exploration
  • Identifying speed breakers; Self-limiting beliefs
  • Using the power of stories to understand your current state
  • Explore alternatives and create the inner narrative to get there
  • Overcoming obstacles with ease and grace
  • Empowering take-home tools


  • Multiple Delivery Options – F2F, Facilitator led Virtual Session, Webinar
  • Highly interactive facilitator moderated discussions, Presentations, Individual & Group exercises, Case studies, Roleplays, App-based activities, Videos, Q&A


Multiple Delivery Options:
  • Webinar – 1 hour
  • Facilitator led Virtual – 2 hours
  • Face to Face – 1 day

Optional Customisation

  • Duration of programs based on specific organisational needs
  • Multiple sessions can be organised during the day
  • Training needs analysis prior to design and delivery – to baseline exact requirements for maximum program value and impact
  • Follow-up programs and individual coaching sessions for greater effectiveness

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