Overview
Mind traps (also known as cognitive distortions or Thinking Traps) are patterns of thought – usually with a negative swing that prevent us from seeing things as they are. This highly interactive and practical session explores to identify six different mind traps; build self-awareness on our own & others’ negative thinking traps and provides handy tools / techniques / hacks to prevent/ deal/ reverse with these traps.
Program Information
- Delivery Mode: Webinar, Live Virtual Class, F2F
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1 Hour >> 3 Hours
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9.73
Testimonials
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