7th april

World Health Day

Creating Societies Focused On Well-being

The current global situation has highlighted the importance of creating sustainable societies focused on promoting well-being and achieving equitable health. On this World Health Day, we invite you to join us in a campaign to foster healthier workplaces and empower your employees to take charge of their health..

Enabling World, presents a bouquet of well-curated, highly engaging & Interactive live sessions, Webinars, Yoga Sessions and Expert Talks which can enable employees to enhance their awareness and motivation to be healthier and contribute positively to build a healthier family and workplace.

EXPERT LED TRAINING SESSIONS (F2F & Virtual)

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This interactive & highly practical program enables participants to explore and learn how to take control of distress with a holistic approach; reap the benefits of a calm and relaxed mindset and overall improved mental health...
This program shall help participants explore how different parts of our brains influence & control emotions & their responses; learn techniques to control our reactions to stressful emotions & restore calmness...
Our interactive & highly practical program is designed to equip participants to understand the neuroscience of stress and reframing stress mindset for productive action...
A child’s brain grows maximum in the first five years. The neuroplastic brain networks itself and its maturation is reflected by the attainment of age-appropriate developmental milestones...
It becomes essential for the parents to take care of their wellbeing to help and guide their children better...
Keeping this in mind, we all need to make certain changes in our lifestyle, perform some simple exercises for the eyes, help our children take the right precautions and overall ensure good eye health...
This program offers practical and easy body movements and yoga postures, which could enhance blood circulation, energise vital parts and provide the required mobility the body needs to function efficiently. Also offered are some interesting hacks to maintain an active virtual routine enabling participants to implement and experience results without much effort...
This program provides an insightful understanding of how mental health is a play of hormones such as dopamine and can be reset to more constructive routines through a highly talked about silicon valley term, "the dopamine detox". The hacks and concepts shared in the program could help working people experience healthy work routines and enable them to regain work enthusiasm and creativity...
This interactive & highly practical program is designed to help participants learn the language of their body to understand how it communicates with them and what can they do about the message to achieve a state of complete physical, mental and social well-being...
This workshop is designed to help the parents/caregivers, understand the psychological reasons behind the changed behavior of their child and manage them...
This interactive & highly practical workshop is designed to give participants to learn handy tools & skills to use anxiety to their advantage rather than against them...
This interactive & highly practical workshop is packed with neuroscientific techniques and strategies to help you build a life of resilience and adopt a meaningful lifestyle...
This program is designed to provide insights and techniques of mindful eating, which can be used to achieve our health goals...
This interactive & highly practical program is designed to help participants learn to connect with their innate power and use mudras to achieve a state of complete physical, mental well-being...
This workshop elaborates the essential truths about cosmic sound and how they can be employed for healing, transformation and awakening...
This program is to help participants understand and appreciate the connection of nutrition with our mental health and provide them tips for adopting appropriate food habits and achieve better mental health...
This interactive & highly practical program is designed to help participants understand and acquire knowledge & skill of identifying the person and using the PFA framework to provide a swift response to the victim...
This interactive & highly practical workshop shall give participants valuable techniques & strategies to help you sleep better and be more energetic and productive during the day...
This workshop will provide participants with resources to address stressful situations as well as a toolbox of transformational skills that they can use to slow down and learn to experience the best that life has to offer...
In this workshop, you will learn some simple and practical ways to use that very breathing to align your life and make it better. The practice of Swara Yoga can be used in daily life to save the vital force of Prana and to utilize it to get optimum benefit...
This interactive session offers an insight into how to harness the power of the mind-gut connection to take charge of our health and will equip you with strategies for improving and optimizing the gut-brain connection along with the role of nutrition and the foods that are beneficial for our gut health...
This workshop will help you make effective changes in your screen habits and get your life back!...
This program is designed to guide participants through a step-by-step process for achieving the desired results and bringing a positive impact...
This program focuses on building understanding and acquiring skills for work-life integration...
The program offers practical, effective and easy to learn Breath Practices which improves lung capacity, increases vitality and builds overall immunity...