After 2 years of dealing with Covid 19 & its limitations, organisations are returning to regular business practices. The new ways of working will integrate into the erstwhile ‘normal’ – such as hybrid models. Returning to the office is now a new battlefield. While for many, returning to the office is exciting, for others it is creating a negative reaction to change; lifestyle disruption and a return to workplace anxiety. This program is designed to provide participants with practical tips & techniques to facilitate a sustainable return; identify office stress & anxiety; prepare them for normalisation of work-life and ensure physical and psychological safety.