A comprehensive approach to addressing the needs of working mothers, their families & their work

Overview

Being a working mom often feels like a high-wire act—balancing deadlines, family needs, and personal well-being can be overwhelming. This program is here to change that narrative. Through practical insights & supportive techniques, we will explore how to move beyond mere survival and create a harmonious rhythm that celebrates your dual roles. Colleagues and family members shall also benefit by gaining a deeper understanding of the unique challenges of working moms and how they can offer meaningful support. Get ready to redefine balance, reclaim your energy, and build a life where work and motherhood complement—rather than compete with—each other.

Target Audience

Working mothers, returning new moms, career-driven moms, team leaders, colleagues, family members

Outcomes

  • Explore ways to integrate work & family life into a cohesive, fulfilling routine
  • Strategies to achieve work-life integration; prioritize tasks; time audit & creating time for yourself
  • Educate manager, colleagues and family members on providing support to working mothers with sensitivity
  • Identify personal boundaries and communicate them confidently to colleagues and loved ones
  • Build habits to sustain long-term work-life harmony

Coverage

  • Myth of balance; work-life balance vs work-life integration
  • Feelings & emotions of the caregiver
  • Self-stereotyping; Supermom syndrome
  • Strategies to address work-life integration
  • Time management techniques, time audit and creating time for yourself
  • Boundary setting – saying ”No” without guilt
  • Stress reduction strategies
  • Building support systems – family and at the workplace

Offerings

  • F2F, Live Virtual Class & Webinar mode
  • X’CEL approach for highly experiential, contextualised to the client’s business context for learner delight
  • Pick & choose from a ready list or we can create one for you
  • Facilitators with 15+ yrs. experience with deep subject knowledge & specialization

Optional Customisation

  • Duration of programs
  • Training needs analysis prior to design and delivery for maximum program value & impact

Program Information

Testimonials

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