Amongst other things, the COVID-19 pandemic has changed work patterns resulting in prolonged screen usage for employees with limited off time. As the boundaries of personal and professional tasks blur, so has the work pattern with excessive use of screens. Even the recreation and entertainment options involve the use of digital media. Another demographic which has seen a steep increase in screen time are the school going children who spend a large part of their days in front of screens. Keeping this in mind, we all need to make certain changes in our lifestyle, perform some simple exercises for the eyes, help our children take the right precautions and overall ensure good eye health.