Conversation with emotions

Are you dealing with emotional disturbance? Are you finding difficult to deal with emotions? wish to learn how to manage your emotional wellbeing?

Overview

Emotions are body sensations; however, expressions can be regulated. emotions are messengers for one’s professional growth. Our program is designed to equip participants to understand the neuroscience of emotions and reframing emotions mindset.

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Target Audience

All team members facing challenge of dealing with emotions; feeling incapacitated on account of emotional disturbance. It’s especially valuable to leaders, managers, team leaders and supervisors of teams.

Outcomes

  • Learning emotions are sensations in the body
  • Understanding the evolutionary neurobiology of neuroscience of Flipped Brain
  • Tools to allow for emotions to be messengers of clarity and health
  • Strategies of recognizing when we are flipped and still make aware decisions

Coverage

  • Present mindset of emotions
  • Recognize emotions
  • Understanding neuroscience of emotions
  • Understanding Flipped Brain
  • Regulating emotions
  • Reframe emotions
  • Decoding the message emotion trying to convey
  • Render emotions
  • Express oneself healthily and effectively

Offerings

  • F2F, Live Virtual Class & Webinar mode
  • Credits based attractive corporate scheme
  • Pick & choose from a ready list or we can create one for you
  • Facilitators with 15+ yrs. experience with deep subject knowledge & specialization

Optional Customisation

  • Duration of programs
  • Multiple sessions can be organised during the day
  • Training needs analysis prior to design and delivery for maximum program value and impact

Program Information

  • Delivery Mode: Webinar, Live Virtual Class, F2F

  • 1 Hour >> 3 Hours

Testimonials

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We enable organisations build and sustain strategic competitive advantage through our HR Consulting, Leadership Development programs & Coaching, Trainings & Workshop, Assessments, Management Development Programs, Soft Skills Trainings, DEI and Employee Wellbeing Solutions amongst other solutions.

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