Have you ever felt like you do not deserve that promotion? Do you feel that you are not as competent as others perceive you to be? You may be suffering from a common mental mind block Imposter Syndrome.

Overview

Despite external evidence of competence, those experiencing this imposter Syndrome remain convinced that they are not capable and do not deserve all they have achieved. Individuals with imposter syndrome incorrectly attribute their success to luck and do associate it with their efforts. Just like with any problem, framing and characterizing a problem in a way that can be tackled can be the first step in solving this. A key focus of this session is the imposter type –  Perfectionist and deep dive into how to manage this by developing a new script and separating feelings from facts.

Target Audience

Anyone who desires to tap into the details of managing/overcoming imposter syndrome.

Outcomes

  • Identify and Reframe your erroneous thinking
  • Recognize & eliminate limiting beliefs that feed perfectionism
  • Increase your Self-Acceptance & Self-Love Quotient
  • Boost Your Self-Confidence & Self Worth
  • Strategies to manage the perfectionist in you

Coverage

  • Understanding Imposter Syndrome
  • Type of Imposter Syndrome
  • Understanding how it affects us
  • Learn specifically about the Perfectionist Imposter Syndrome
  • How is perfectionism limiting your happiness and growth?
  • Taming the perfectionist in you
  • Change the narratives and rewrite your story

Offerings

  • Understanding Imposter Syndrome
  • Type of Imposter Syndrome
  • Understanding how it affects us
  • Learn specifically about the Perfectionist Imposter Syndrome
  • How is perfectionism limiting your happiness and growth?
  • Taming the perfectionist in you
  • Change the narratives and rewrite your story

Optional Customisation

  • Duration of programs
  • Multiple sessions can be organised during the day
  • Training needs analysis prior to design and delivery for maximum program value and impact

Program Information

Testimonials

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