Your Inner critic reaffirms untruths about yourself that you have internalised to be true. How inner critic can be helpful in growth of a person or organisation?
Self-Criticism, Chronic Perfectionism, Chronic Procrastination, Blaming or Victim mentality, Over judgmental are some way how our Inner Critic can present itself especially at workplace. The critical inner voice if not handled well can contributes to depression, low-self-esteem, shame, anxiety, and exhaustion. The Inner Critic can be a potent saboteur of action, creativity, performance, relationships, and happiness. This program equips you with tools & strategies to deal effectively with them and gain valuable professional & life skills.
All team members challenged by the inner critic and hence feeling stressed. It’s especially valuable to leaders, managers, team leaders and supervisors of teams.
1 hour >> 1 day
9.61
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