Are you finding difficult to deal with Stress? Is stress impacting your physical & mental health? Is stress affecting your performance at work and interpersonal relationships?
Stress is our emotional & psychological response to any perceived threat whether real or imagined. With ever changing expectations, one can not escape but we can manage to live with stress without any negative fall out. This interactive & highly practical program is designed to equip participants with tools & mind hacks to effectively manage stress with ease.
Anyone finding difficult to deal with stress, feeling incapacitated, and experiencing deterioration of physical & mental health on a/c of stress.
1 Hour >> 3 Hours
9.53
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