Good mental health is as important as oxygen. Everyone need it to survive. Men and women both experience depression but their symptoms can be very different. Because men who are depressed may appear to be angry or aggressive instead of sad, their families, friends, and even their doctors may not always recognize the anger or aggression as depression symptoms. In addition, men are less likely than women to recognize, talk about, and seek treatment for depression. Yet depression affects large number of men. Seeking help for mental health is NOT a sign of weakness and it can affect any man, regardless of his age and race or ethnicity.