Most people struggle with a divided sense of self. On one hand, there could be a sense of optimism however on the other, suffer from self-limiting, self-critical, and even self-destructive thoughts. Understanding the “Division of the Mind” help us recognise how a person gets caught between their “real self” and their “anti-self.” and how that limits people’s lives, goals, relationships, and well-being.

This program is designed to help participants learn the transformative techniques to conquer the critical inner voice that holds them back from realising their potential.