Finding it difficult to stay positive during current lockdown & isolation? Suffering from anxiety & stress? Short of ideas on keeping children & caregivers engaged during current restrictions & risk environment?
Maintaining a positive mindset during lockdown is critical. When we understand the factors influencing our mental health, and figure out innovative solutions for the same, we start on an exponential journey in making this lockdown more productive. Our highly interactive & practitioner – based program covers interesting concepts like dopamine fasting and brings practical insights and methods of maintaining family synchronicity in lockdown times and channelising the energy of kids so that you get to live the lockdown with more ease & quality.
Employees WFH, people dealing with anxiety, stress & isolation, caregivers and all who want to healthy & productive state of mind in this lockdown.
1 Hour >> 3 Hours
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