Self-Criticism, Chronic Perfectionism, Chronic Procrastination, Blaming or Victim mentality, Over judgmental are some ways how our Inner Critic can present itself, especially at the workplace. The critical inner voice if not handled well can contribute to depression, low self-esteem, shame, anxiety, and exhaustion. The Inner Critic can be a potent saboteur of action, creativity, performance, relationships, and happiness. This program equips you with tools & strategies to deal effectively with them and gain valuable professional & life skills.