march, 2022

23mar3:45 PM4:45 PMMudras for Self-Healing''Mudras for Self-Healing'' session Delivered for an Information Technology and Services company.3:45 PM - 4:45 PM

Mudra for self-healing

Event Details

Mudras, created by ancient yogis, are hand positions that balance energy in the body & mind, calm the mind, restore physical health, and optimise energy. By using specific hand positions consistently, we can communicate very clearly with our bodies and mind. This interactive & highly practical program is designed to help participants learn to connect with their innate power and use mudras to achieve a state of complete physical, mental well-being.

Time

(Wednesday) 3:45 PM - 4:45 PM

Organizer

Enabling World

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