International Self-Care Day
24th July
Self-care is doing something that nurtures or honours yourself.. International Self-Care Day is celebrated on the 24th of July every year. Between office and home, most of us are juggling a lot. When our to-do list is demanding, taking care of ourselves often drops to the last priority. Postponing for days, weeks and even months without giving time to yourself could lead to burnout. If you are unable to care for yourself physically and emotionally, everything around you can suffer.
We bring a bouquet of well-curated, highly engaging & interactive live sessions that supports overall well-being, help participants make self care a priority and provide them with handy self care tools & techniques which participants can use by themselves. We invite you to leverage these programs!
Click on any module name for more information or connect with us at [email protected]
* Click on any program name for more information or connect with us at [email protected]; phone: +91 8884874948 / 9606500676 / 8105000762.