Are you feeling emotionally & physically fatigued and burned out? Finding it hard to manage the WFH and life priorities?

Overview

The COVID-19 pandemic has caused fundamental changes in the ways work or live our life. We have been longing for work from home opportunities but are now feeling bored. Children who used to beg to stay home now missing school. Every pattern and routine is disrupted. It makes for the paradox of being both overwhelmed and underwhelmed at the same time! Figuring out how to accommodate work, daily life activities is becoming exhausting as we are constantly challenged to manage all this in a new way. This program offers practical ways to restore energy, ease the work from home stress and elevate personal productivity.

Target Audience

Everyone who is finding it challenging to take right decision on the paradox this pandemic had brought in our life.

Outcomes

  • Ability to accept and appreciate paradox in current routines
  • Ability to accept current reality and identify micro stressor
  • Learn methods to cut off virtual fatigue
  • Implement healthy habits for an efficient work from home experience
  • Able to recharge energy in the body and regain focus

Coverage

  • Paradoxes of life this pandemic
  • Social & psychological distancing and stress
  • Constantly changing priorities, ambiguities and the paradox
  • Awareness about micro stressors
  • Accepting the reality and looking for opportunities of the moment.
  • Practical hacks to minimize virtual fatigue
  • Synchronizing time with energy to yield best results

Offerings

  • F2F, Live Virtual Class & Webinar mode
  • Credits based attractive corporate scheme
  • Pick & choose from a ready list or we can create one for you
  • Facilitators with 15+ yrs. experience with deep subject knowledge & specialization

Optional Customisation

  • Duration of programs
  • Multiple sessions can be organised during the day
  • Training needs analysis prior to design and delivery for maximum program value and impact

Program Information

Testimonials

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