Thinking Traps

Does you negative swing of thought makes you to jump to conclusions and prevents you from seeing the bigger picture. Learn the art of mastering your thoughts and take the ownership over our lives.

Overview

Thinking traps (also known as cognitive distortions or Mind Traps) are patterns of thought – usually with a negative swing that prevent us from seeing things as they are. This highly interactive and practical session explores to identify six different mind traps; build self-awareness on our own & others’ negative thinking traps and provides handy tools / techniques / hacks to prevent/ deal/ reverse with these traps.

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Target Audience

Everyone who wish to master the skill of remaining in control and not letting themselves into mind traps.

Outcomes

  • Understanding of different mind / thinking traps
  • Knowledge & ability to identify their mind traps
  • Understand and apply MiSAFE framework
  • Apply quick hacks to prevent / manage these traps
  • Ability to help others identify and deal with their thinking traps

Coverage

  • What are thinking traps
  • What are thinking traps
  • 6 different types of thinking traps
  • Using reflection sheet for identifying your thinking traps
  • Techniques to prevent thinking traps
  • MiSAFE – strategies to manage thinking traps

Offerings

  • F2F, Live Virtual Class & Webinar mode
  • Credits based attractive corporate scheme
  • Pick & choose from a ready list or we can create one for you
  • Facilitators with 15+ yrs. experience with deep subject knowledge & specialization

Optional Customisation

  • Duration of programs
  • Multiple sessions can be organised during the day
  • Training needs analysis prior to design and delivery for maximum program value and impact

Program Information

  • Delivery Mode: Webinar, Live Virtual Class, F2F

  • 1 hour >> 1 day

  • 9.40

Testimonials

Opened the mind for positive thinking, The training was very energetic and Developing mindsets, taking risks which, you have never faced before.

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