Our Happiness Day Offerings
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This transformational workshop is designed to assist participants in letting go off their struggles in life and discover its true beauty; because everyone deserves a great life - full of love, fun, joy and laughter...
This interactive & highly practical program shall provide participants an enhanced understanding of their definition of happiness, tools & techniques to de-clutter their mind and enjoy every moment of happiness...
Our program is designed to equip participants better understand their inner desire, passion and the real purpose of their life...
The Laughter Yoga program is a unique, interactive group exercise which combines laughter, deep breathing and lots of fun, led by our expert facilitator...
This interactive & highly practical workshop is packed with neuroscientific techniques and strategies to help you build a life of resilience and adopt a meaningful lifestyle...
This highly interactive and practical session explores to identify six different mind traps; build self-awareness on our own & others’ negative thinking traps and provides handy tools / techniques / hacks to prevent/ deal/ reverse with these traps...
The session is help to clear understanding of what it means to you, will help you achieve it. In today’s competitive world, it is important to balance your personal and professional life without losing sight of either...
This interactive & highly practical program is designed to enable participants to prevent getting into a negative spiral mindset and build & sustain a positive outlook...
This interactive & highly practical workshop shall give participants valuable techniques & strategies to help you sleep better and be more energetic and productive during the day...
This workshop will provide participants with resources to address stressful situations as well as a toolbox of transformational skills that they can use to slow down and learn to experience the best that life has to offer...
This session empowers participants to gain better control over their lives by fostering mental clarity, reducing stress, and creating organised environments...
Unfollow is a personal development workshop that uses the power of stories to help people achieve their goals and be clearer, happier and stronger...
This workshop will help you make effective changes in your screen habits and get your life back!...