Happiness – A frame of mind

We all want to be happy. Happiness is a state that most of us aspire to but are unsure about how to get there. How do you define happiness?

Overview

What is happiness? Is it a journey or a destination? Is it same for all or how does it differ from person to person? How come some people remain happy during difficult times and some find it difficult to sustain their happiness. This interactive & highly practical program shall provide participants an enhanced understanding of their definition of happiness, tools & techniques to de-clutter their mind and enjoy every moment of happiness

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Target Audience

Everyone who wish to start the journey of finding the meaning of their life.

Outcomes

  • Ability to create their definition of happiness
  • Identify their beliefs about happiness
  • Identify their drivers for happiness
  • Identify and reduce their barriers to happiness
  • Ability to develop happiness frame of mind
  • Ability to de-clutter their mind

Coverage

  • Our definition of happiness
  • Attributes of happiness
  • Barriers to happiness
  • Key traits of happy people
  • Checking our happiness index
  • What do you need to be happy
  • Developing a happiness frame of mind
  • Putting happiness into action

Offerings

  • F2F, Live Virtual Class & Webinar mode
  • Credits based attractive corporate scheme
  • Pick & choose from a ready list or we can create one for you
  • Facilitators with 15+ yrs. experience with deep subject knowledge & specialization

Optional Customisation

  • Duration of programs
  • Multiple sessions can be organised during the day
  • Training needs analysis prior to design and delivery for maximum program value and impact

Program Information

  • Delivery Mode: Webinar, Live Virtual Class, F2F

  • 1 Hour >> 3 Hours

  • 9.38

Testimonials

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