The notion that multi-tasking improves efficiency is a common misconception. In reality, it dilutes focus and compromises work quality. People think they are “multi-tasking”, but most often are “micro-tasking” instead. It means they are switching back & forth rapidly between tasks–not doing both tasks at once. Hence, more likely to make mistakes because distractions and switching between tasks tire out the brain. The key to heightened productivity lies in effective time management and dedicated focus. Prioritising tasks, setting clear goals, and allocating specific time blocks, help streamline the workflow and optimise concentration. This session can help participants with insights & techniques to boost efficiency with a deeper engagement with each task, leading to impactful results.