The current crisis continues to create an inevitable scenario, something which is a rare event in our lives. Continued lockdown, uncertainty & separation from our loved ones & team, is building stress, anxiety and feeling of isolation. It is important for the mind to maintain its serenity and peace, especially in such times. Our highly interactive program shall help participants learn to balance the mind even in this intense and anxious situation, building a positive mindset and resilience to deal with the current crisis more effectively and create a healthy and productive routine.