Are you feeling emotionally & physically drained? Finding it hard to get out of it? Are you constantly feeling hopeless & disillusioned?

Overview

Positive thinking is an attitude for someone has who “expects” good and desired results. In this unprecedented time of unpredictability and fluidity, when sustaining performance is the game, it is difficult to avoid the trap of falling into negative thinking. Positive thinking helps you improve mood, confidence and reduces hypertension, depression & other stress-related issues. This ensures a more comforting work routine and improves interpersonal communication, which forms the basis for a productive work environment. This interactive & highly practical program is designed to enable participants to prevent getting into the negative spiral thinking and build & sustain a positive outlook.

Target Audience

Everyone who wants to stay mentally healthy. Managers and HR professionals, counsellors who are responsible for employee’s well-being.

Outcomes

  • Self awareness on the thinking pattern
  • Ability to catch negative thoughts
  • Enhanced self appreciation
  • Ability to reframe the brain and thinking
  • Ability to apply techniques to stay positive

Coverage

  • Self Assessing if you a positive or negative thinker?
  • What is positive mindset
  • The negative spiral
  • Positive thinking
  • Turning negatives into positives
  • Reshaping the thinking
  • Training brain to stay positive

Offerings

  • F2F, Live Virtual Class & Webinar mode
  • Credits based attractive corporate scheme
  • Pick & choose from a ready list or we can create one for you
  • Facilitators with 15+ yrs. experience with deep subject knowledge & specialization

Optional Customisation

  • Duration of programs
  • Multiple sessions can be organised during the day
  • Training needs analysis prior to design and delivery for maximum program value and impact

Program Information

Testimonials

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