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Yoga for Managing Lifestyle Disorders

The modern world is facing a pandemic of lifestyle disorders that require changes to be made consciously by individuals themselves. Yoga has the potential in prevention, management, and rehabilitation of prevalent lifestyle disorders.

Overview

Yoga has a great potential in preventing and managing lifestyle disorders and diseases, and yogic lifestyle can make an appreciable contribution to improving our health. It has the potential to prevent progression of the disease and if started early, maybe even possibly manifest a cure.

The holistic art and science of yoga is  effective in managing prevalent lifestyle disorders such as diabetes and hypertension. The modern world is facing a pandemic of lifestyle disorders. This program will help individuals understand and gain practical knowledge that facilitate lifestyle changes to be made consciously through the practice of yoga.

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Target Audience

Anyone who is keen on prevention and cure of various lifestyle disorders like diabetes, hypertension etc.

Outcomes

  • Understanding the Yogic Lifestyle
  • Gaining practical knowledge of various yogic principles and practices
  • Practical tips on preventing and curing prevalent lifestyle disorders by leveraging yoga

Coverage

  • The 4-fold path of Yogic Lifestyle
  • The 10 yogic principles that are used in the management of lifestyle disorders
  • Yoga practices for managing Hypertension and Diabetes – the two leading lifestyle conditions in India

Offerings

  • F2F, Live Virtual Class & Webinar mode
  • Credits based attractive corporate scheme
  • Pick & choose from a ready list or we can create one for you
  • Facilitators with 15+ yrs. experience with deep subject knowledge & specialization

Optional Customisation

  • Duration of programs
  • Multiple sessions can be organised during the day
  • Training needs analysis prior to design and delivery for maximum program value and impact.

Program Information

  • Delivery Mode: Live Virtual Class

  • 1 Hour >> 3 Hours

Testimonials

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