Yoga for Managing Lifestyle Disorders

The modern world is facing a pandemic of lifestyle disorders that require changes to be made consciously by individuals themselves. Yoga has the potential in prevention, management, and rehabilitation of prevalent lifestyle disorders.

Overview

Yoga has a great potential in preventing and managing lifestyle disorders and diseases, and yogic lifestyle can make an appreciable contribution to improving our health. It has the potential to prevent progression of the disease and if started early, maybe even possibly manifest a cure.

The holistic art and science of yoga is  effective in managing prevalent lifestyle disorders such as diabetes and hypertension. The modern world is facing a pandemic of lifestyle disorders. This program will help individuals understand and gain practical knowledge that facilitate lifestyle changes to be made consciously through the practice of yoga.

Download Brochure

Target Audience

Anyone who is keen on prevention and cure of various lifestyle disorders like diabetes, hypertension etc.

Outcomes

  • Understanding the Yogic Lifestyle
  • Gaining practical knowledge of various yogic principles and practices
  • Practical tips on preventing and curing prevalent lifestyle disorders by leveraging yoga

Coverage

  • The 4-fold path of Yogic Lifestyle
  • The 10 yogic principles that are used in the management of lifestyle disorders
  • Yoga practices for managing Hypertension and Diabetes – the two leading lifestyle conditions in India

Offerings

  • F2F, Live Virtual Class & Webinar mode
  • Credits based attractive corporate scheme
  • Pick & choose from a ready list or we can create one for you
  • Facilitators with 15+ yrs. experience with deep subject knowledge & specialization

Optional Customisation

  • Duration of programs
  • Multiple sessions can be organised during the day
  • Training needs analysis prior to design and delivery for maximum program value and impact.

Program Information

  • Delivery Mode: Live Virtual Class

  • 1 Hour >> 3 Hours

Testimonials

Related Trainings

Stress Relief Through Movement
38
Through a combination of gentle exercises, mindful movement practices, and relaxation techniques, participants will learn how to release tension...
Read More
Spirituality​
60
This session provides participants with the tools and knowledge to embark on a journey of self-discovery, inner peace, and personal growth. It...
Read More
Gender Inclusive Workplace​
74
This workshop aims to address the pervasive issue of gender bias in the workplace and provide participants with the knowledge, skills, and tools to...
Read More
Cultivating Cultural Diversity
29
Our program is designed to develop a deep understanding, appreciation, flexibility and expertise in working with people from different cultures. It...
Read More

Follow Us

Facebook Twitter Linkedin Instagram Youtube

We enable organisations build and sustain strategic competitive advantage through our HR Consulting, Leadership Development programs & Coaching, Trainings & Workshop, Assessments, Management Development Programs, Soft Skills Trainings, DEI and Employee Wellbeing Solutions amongst other solutions.

Quick Links

Contact Us

Bangalore | Chennai | Delhi | Mumbai

Copyright © 2024 | enablingworld.com. All rights reserved.
Shopping Basket

Download Brochure

Simply fill out this form to download

X