Wellbeing

Enabling World Session Mens Wellbeing - Share Future. Session on the Men's Welling, International Men'ds day.
Men’s Wellbeing – Shared Future

Explore strength beyond traditional masculinity, recognise distress, build support networks…
Enabling World training program on Men Emotions & Expressing Constructively; Stress Management & Support Strategies
Men, Emotions & Expressing Constructively

Stress Management & Support Strategies Build emotional awareness, manage stress…
Enabling World training on Coping with Grief and Trauma
Coping with Grief & Trauma

Finding it difficult to deal with the grief & trauma…
Enabling World Training Program on Monsoon Wellness
Monsoon Wellness​

Practical strategies to stay healthy, safe, and energetic throughout the…
Enabling World Corporate training program on Summer Wellness
Summer Wellness

Practical strategies to stay cool, hydrated, and energetic during the…
Training Program on Breathe Better Work Better
Breathe Better Work Better

Harnessing the power of Pranayama at work, A simple, mindful…
Yoga for Expecting Mothers
Yoga for Expecting Mothers

Empowering mothers-to-be through safe and mindful yoga for strength, comfort,…
Training program on Befriending Yourself
Befriending Yourself

Loving yourself – it sounds so simple, but for most…
Enabling world Training Program on Conscious Self Care
Conscious Self Care

In our present day VUCA world, self care is not…
Enabling World Training Program On Out of the Box
Out of the Box

Do you sometimes feel overburdened with the responsibility of coming…