
Men’s Wellbeing – Shared Future
Explore strength beyond traditional masculinity, recognise distress, build support networks and create healthier relationships
Duration
1hr - 3 hrs
Mode
F2F, Live Virtual Class, Webinar
Language
English
Batch Size
18-24 Attendees
Post Assessment
N.A.
Course Description
Men’s wellbeing challenges are unique. This session will explore broader aspects of men’s wellbeing, including pressure to succeed in their careers, financial responsibilities, and family expectations. It will highlight the importance of meaningful connections, finding purpose beyond professional achievements, and creating supportive environments where men feel comfortable seeking help and sharing responsibilities.
Most Suitable For
Anyone who wants to explore men’s wellbeing beyond traditional expectations
Key Learning Outcomes
- Ability to explore personal strength that goes beyond conventional ideas of masculinity
- Awareness of the unique pressures arising from work and family roles
- Ability to identify indicators of emotional distress
- Skills to build friendships and support systems
- Clarity in finding purpose outside career and income
- Understanding of ways to share responsibilities and nurture healthier family dynamics
- Confidence to contribute actively toward communities that support men’s wellbeing
Coverage
- Exploring strength beyond traditional expectations of masculinity
- Understanding pressures linked to work and family
- Recognising signs of distress beyond sadness
- Building friendships and meaningful support networks
- Finding purpose beyond professional and financial achievements
- Encouraging shared responsibilities and healthier family relationships
- Creating supportive environments for men’s wellbeing
Andragogy
- Facilitator-led discussion, self-reflections, individual & group exercises, quizzes, chat, videos, App-based activities, Q&A.
Offerings
- F2F, Live Virtual Class & Webinar mode
- X’CEL approach for highly experiential, contextualised to the client’s business context for learner delight
- Optional Customization - Duration of Programs
- Training needs analysis prior to design and delivery for maximum program value & impact
- Pick & choose from a ready list or we can create one for you
- Facilitators with 15+ yrs. experience with deep subject knowledge & specialization
What Participants Say

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