Befriending Yourself
Loving yourself – it sounds so simple, but for most it certainly isn’t easy! Yet loving yourself opens the door to new possibilities for your life!
Course Description
In the hustle and bustle of life we get caught up and lose the most important person i.e., ourselves. We become judgmental of our own self and end up being out of touch with our inner being and forget to love ourselves enough! This interactive & highly practical program is designed to help participants embark a journey of personal growth where they learn to identify the self-sabotaging voices that run rampant through their head. Participants work with them using tools & practices to create healthy relationships, pursue lifelong dreams, strengthen family ties, achieve personal goals and feel confident and good about yourself.
Most Suitable For
Anyone caught in the myriad of life thereby losing touch with their inner being; wishes to experience the innate self-love to achieve self development & mastery
Key Learning Outcomes
- Achieve self-knowledge and self-acceptance
- Gain confidence to listen to and follow your inner guidance
- Cultivate your gifts – talents you’ve come to share with the world
- Create a life with less drama and fewer conflicts
- Live life with greater happiness and stronger resilience
Coverage
- Achieve self-knowledge and self-acceptance
- Gain confidence to listen to and follow your inner guidance
- Cultivate your gifts – talents you’ve come to share with the world
- Create a life with less drama and fewer conflicts
- Live life with greater happiness and stronger resilience
Andragogy
- Self-reflections, individual & group practice sessions, quizzes, chat, videos, App based activities, Q&A.
Offerings
- F2F, Live Virtual Class & Webinar mode
- X’CEL approach for highly experiential, contextualised to the client’s business context for learner delight
- Optional Customization - Duration of Programs
- Training needs analysis prior to design and delivery for maximum program value & impact
- Pick & choose from a ready list or we can create one for you
- Facilitators with 15+ yrs. experience with deep subject knowledge & specialization
What Participants Say
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