Don’t know how to stay positive during current lockdown? Suffering from anxiety and stress? Is uncertainty & hopelessness impacting your mental wellbeing and healthy lifestyle? Mindful Resilience Brochure Duration 1 Hour > 3 Hours Mode F2F, Live Virtual Class, Webinar Feedback Rating Language English Batch Size 18-24 Attendees Post Assessment Need based Course Description The…
Our body get us to pay attention to a foreseeable challenge. In our attempts to deny, avoid, suppress, etc., we imagine seemingly real worst-case scenarios that work against us. Managing Anxiety Brochure Duration 1 Hour >> 3 Hours Mode F2F, Live Virtual Class, Webinar Feedback Rating 8.89/10 Language English Batch Size 18-24 Attendees Post Assessment…
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