Training program on Cyclic Meditation

Cyclic Meditation

Physical, Psychological, Wellbeing

For most people mental state is somewhere between the extremes of being ‘inactive’ or being ‘agitated’. Cyclic Meditation is an effective technique that combines ‘awakening’ and ‘relaxation’ to reach a balanced and relaxed state of mind. Cyclic Meditation Brochure Duration 1hr – 3 hrs Mode F2F, Live Virtual Class, Webinar Feedback Rating 9/10 Language English…

Enabling World Training Program on Mental Health in the Workplace

Mental Health in the Workplace

Leadership, Managerial, Occupational, Psychological, Social, Wellbeing

Equip people managers & leaders with foundational knowledge and specific skills for managing mental wellbeing at the workplace. Mental Health in the Workplace Brochure Duration 1 Hour >3 Hours Mode F2F, Live Virtual Class, Webinar Feedback Rating 9.28/10 Language English Batch Size 18-24 Attendees Post Assessment Need based Course Description The majority of people living…

Enabling World Training on Managing Anxiety

Managing Anxiety

Physical, Psychological, Wellbeing

Our body get us to pay attention to a foreseeable challenge. In our attempts to deny, avoid, suppress, etc., we imagine seemingly real worst-case scenarios that work against us. Managing Anxiety Brochure Duration 1 Hour >> 3 Hours Mode F2F, Live Virtual Class, Webinar Feedback Rating 8.89/10 Language English Batch Size 18-24 Attendees Post Assessment…

Enabling World Training Program On Living Well With Stress

Living Well With Stress

Physical, Psychological, Wellbeing

Are you finding difficult to deal with Stress? Is stress impacting your physical & mental health? Is stress affecting your performance at work and interpersonal relationships? Living Well With Stress Brochure Duration 1 Hour > 3 Hours Mode F2F, Live Virtual Class, Webinar Feedback Rating 9.45/10 Language English Batch Size 18-24 Attendees Post Assessment Need…