Nutrition for Children
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Course Description
We believe that a well-balanced diet is essential for the growth, development, and overall well-being of every child. As busy working parents, it can be challenging to ensure that our kids get all nutrients they need. By understanding the importance of nutrition and making informed choices, we can support healthy growth, cognitive development, and lifelong wellness. This program is aimed to provide parents and caregivers with valuable information and practical tips on promoting healthy eating habits in children. Let’s embark on this journey together and nourish our children for a brighter future!
Most Suitable For
Every parent & caregiver rearing children
Key Learning Outcomes
- Understanding the healthy diet for children at different stages
- Ability to create a nutrition-filled diet based on the child’s need
- Ability to prevent overeating or undereating
- Interesting snack ideas
- Ability to manage picky eaters and promote healthy eating
- Strategies to encourage new food items on plate
Coverage
- Why nutrition matters for children
- Common challenges
- Building blocks of a healthy diet – key nutrients children need at different stages
- Portion control
- Meal planning and preparation
- Snack ideas
- Reading food labels – informed choicese
- Dealing with picky eaters
- Promoting healthy habits – strategies for encouraging children to eat a variety of foods
Andragogy
- Self-reflections, individual & group exercises, quizzes, chat, videos, App based activities, Q&A.
Offerings
- F2F, Live Virtual Class & Webinar mode
- X’CEL approach for highly experiential, contextualised to the client’s business context for learner delight
- Optional Customization - Duration of Programs
- Training needs analysis prior to design and delivery for maximum program value & impact
- Pick & choose from a ready list or we can create one for you
- Facilitators with 15+ yrs. experience with deep subject knowledge & specialization
What Participants Say
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