Training Program on Yoga for Managing Lifestyle Disorders

Yoga for Managing Lifestyle Disorders

Physical, Wellbeing

The modern world is facing a pandemic of lifestyle disorders that require changes to be made consciously by individuals themselves. Learn how Yoga can help prevent, manage, and rehabilitate prevalent lifestyle disorders.​ Yoga for Managing Lifestyle Disorders Brochure Duration 1hr – 1 day Mode F2F, Live Virtual Class, Webinar Feedback Rating Language English Batch Size…

Practical Training Program on Yoga for Back & Spine care

Yoga for Back & Spine Care

Physical, Wellbeing

Among working professionals, non-specific low-back pain and neck pain are one of the most common reasons for absenteeism. Early intervention in yoga can help to prevent it Yoga for Back & Spine Care Brochure Duration 1hr – 3hrs Mode F2F, Live Virtual Class, Webinar Feedback Rating Language English Batch Size 18-24 Attendees Post Assessment NA…

Training program on Restorative Yoga

Restorative Yoga

Physical, Psychological, Wellbeing

In the fast-paced world it is important to relax one’s body and mind to function at an optimal level. Restorative yoga promotes deep rest and relaxation along with physical and mental benefits Restorative Yoga Brochure Duration 1 Hour >> 2 Hours Mode F2F, Live Virtual Class, Webinar Feedback Rating 9.42/10 Language English Batch Size 18-24…

Managing Fatigue & Burnout

Occupational, Physical, Psychological

Are you feeling emotionally & physically drained? Finding it hard to get up in the morning? Are you constantly feeling hopeless & disillusioned? Managing Fatigue & Burnout Brochure Duration 1 Hour > 3 Hours Mode F2F, Live Virtual Class, Webinar Feedback Rating 9.12/10 Language English Batch Size 18-24 Attendees Post Assessment NA Course Description Work…