Support professionals in developing mental clarity, emotional intelligence, and sustainable energy. Root to Rise Brochure Duration 1 hour >> 3 hrs Mode F2F, Live Virtual Class, Webinar Feedback Rating Language English Batch Size 18-24 Attendees Post Assessment Need based Course Description Today’s high-potential employees are expected to deliver results while adapting quickly, navigating uncertainty, and…
When was the last time you felt grateful for something? How did you express your gratitude? Practice gratitude and make a difference to your life and that of others Practicing Gratitude Brochure Duration 1hr – 1 day Mode F2F, Live Virtual Class, Webinar Feedback Rating 8.75/10 Language English Batch Size 18-24 Attendees Post Assessment Need…
The brain and the gastrointestinal system are intimately connected. Our brain affects our gut health, and our gut may affect our brain health. Mind and Gut Connection Brochure Duration 1 Hour >> 3 Hours Mode F2F, Live Virtual Class, Webinar Feedback Rating 9.86/10 Language English Batch Size 18-24 Attendees Post Assessment Need based Course Description…
Equip people managers & leaders with foundational knowledge and specific skills for managing mental wellbeing at the workplace. Mental Health in the Workplace Brochure Duration 1 Hour >3 Hours Mode F2F, Live Virtual Class, Webinar Feedback Rating 9.28/10 Language English Batch Size 18-24 Attendees Post Assessment Need based Course Description The majority of people living…
Feeling overwhelmed with the current events in life. Know someone who needs mental health care but has no access to services. Let’s make Mental health care for all a reality. Decoding Mental Health Brochure Duration 1hr – 3 hrs Mode F2F, Live Virtual Class, Webinar Feedback Rating 9.45/10 Language English Batch Size 18-24 Attendees Post…
Every person has abilities to help them cope with life challenges. However, some are vulnerable to a crisis and may need extra help. Psychological First Aid Brochure Duration 1hr – 1 day Mode F2F, Live Virtual Class, Webinar Feedback Rating 9.00/10 Language English Batch Size 18-24 Attendees Post Assessment Need based Course Description Psychological First…
Are you feeling physically & emotionally exhausted as caregiver? Is stress and feelings of anxiety surrounding you? Finding tough to manage the extreme expectations from you as caregiver? Self Care for Caregivers Brochure Duration 1hr – 3 hrs Mode F2F, Live Virtual Class, Webinar Feedback Rating 9.0/10 Language English Batch Size 18-24 Attendees Post Assessment…
Do you know what foods and nutrients help you to improve mental wellbeing. Explore the “food-mood connection” to achieve a better mood and the mental health. Nutrition And Mental Health Brochure Duration 1 Hour >> 3 Hours Mode F2F, Live Virtual Class, Webinar Feedback Rating 9.70/10 Language English Batch Size 18-24 Attendees Post Assessment Need…
Mental health needs the integration of the mind, body, and soul. Recognise & learn ways to improve and support a holistic approach for mental health. A Holistic Approach To Mental Health Brochure Duration 1hr – 1 day Mode F2F, Live Virtual Class, Webinar Feedback Rating 9/10 Language English Batch Size 18-24 Attendees Post Assessment Yes,…
Are we living our own lives or are we living someone else’s life? Are our actions based on what we really feel & believe or on negative programming from our past? How to Stop Sabotaging Yourself Brochure Duration 1 hour > 1 day Mode F2F, Live Virtual Class, Webinar Feedback Rating Language English Batch Size…
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