Self-Defence for Women
Do your women employees feel unsafe while travelling for work and and tend to let go valuable career opportunities? Do you think your women employees loose self-confidence because of unsafe environment at work or in public?
Course Description
There are several reasons you may like to impart self-defence learning for your women employees. The most obvious reason is that you want them to be prepared to defend themselves or their family if they are in any immediate danger.
Self-defence gives the tools and skills needed to confidently assess a dangerous situation and navigate effectively. There is nothing more empowering than that. It helps to gain confidence and control over the fears and it’s like a superpower itself
Most Suitable For
Women professionals who are looking to learn about self-defence
Key Learning Outcomes
- What is self-defence?
- Types of self-defence
- Why learn self-defence?
- Protect ourselves from being harmed
- How learning about self-defence boost your confidence.
Coverage
- Gain confidence and control over your fears
- Improve your focus and concentration
- Basic moves and more intricate skills to defend yourself
- Importance of physical health and overall health
- Street awareness
- Self-defence using social skills
Andragogy
- Self-reflections, individual & group practice sessions, quizzes, chat, videos, App based activities, Q&A.
Offerings
- F2F, Live Virtual Class & Webinar mode​
- X’CEL approach for highly experiential, contextualised to the client’s business context for learner delight​
- Optional Customization - Duration of Programs
- Training needs analysis prior to design and delivery for maximum program value & impact​
- Pick & choose from a ready list or we can create one for you​
- Facilitators with 15+ yrs. experience with deep subject knowledge & specialization​
What Participants Say
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