Coping with Grief & Trauma
Finding it difficult to deal with the grief & trauma of the loss of your loved one?
Course Description
Loss of loved one, or critical illness in family has a devastating impact on individuals The fear, anxiety, depression, and uncertainty makes it overwhelming. Most of us find it difficult to come to terms and deal with own grief & trauma and support others in these trying times. Our highly interactive program covers the grief life cycle, practical methods to cope with the grief and/or trauma, and ways to support others experiencing grief.
Most Suitable For
Anyone experiencing the loss of dear ones, feeling helplessness during critical illness in the family; Caregivers or those supporting people working through grief.
Key Learning Outcomes
- Understanding shock, grief, trauma & its complexities
- Ability to analyse & deal with the situation better
- Recognition of the impact of specific loss, grief, and trauma on the individual, family & community
- Ability to provide appropriate healing responses to situations of loss, grief, and trauma
Coverage
- Understanding, grief, trauma & its impact
- Cycle of grief; Paths to healing and recovery
- Symptoms of trauma & PTSD
- Coping techniques for loss, grief & trauma
- Impact of diet, sleep, exercise and rituals
- Helping others cope with loss, grief & trauma
- Helping children cope with grief
Andragogy
- Self-reflections, individual practice sessions, quizzes, chat, videos, App based activities, Q&A.
Offerings
- F2F, Live Virtual Class & Webinar mode
- X’CEL approach for highly experiential, contextualised to the client’s business context for learner delight
- Optional Customization - Duration of Programs
- Training needs analysis prior to design and delivery for maximum program value & impact
- Pick & choose from a ready list or we can create one for you
- Facilitators with 15+ yrs. experience with deep subject knowledge & specialization
What Participants Say
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