Handling Criticism
Do you get overwhelmed with the criticism? Are you able to separate your emotions from the feedback when receiving criticism?
Course Description
Receiving feedback is a crucial aspect of personal and professional growth, yet many individuals, particularly women, often shy away from giving and receiving constructive criticism. Although receiving negative feedback can be uncomfortable, we tend to be overly self-critical. Developing the ability to manage criticism from both ourselves and others is a vital skill that can lead to success in all areas of life. This course is specifically designed for women to leverage criticism as a powerful tool to propel them forward in their personal and professional lives. The course will teach critical communication strategies to effectively negotiate the space of receiving feedback and ensure credibility, audibility, and self-ownership for growth and improvement.
Most Suitable For
Every women who is looking to deal with criticism positively.
Key Learning Outcomes
- Skills to understand perceptions created by behaviours in the workplace
- Ability to listen & respond rather than react or defend while getting critical feedback
- Skills to navigate and negotiate in a safe space with emotional intelligence
- Embracing the inner self
Coverage
- superwoman syndrome and its effects
- Understanding perceptions and reading behaviours
- Creating equal platforms and safe spaces for interactive communication x
- Creating equal platforms and safe spaces for interactive communication
- Speaking up and speaking out - building credibility & audibility
- Separating the subjective & emotional feedback from objective & professional feedback
- Taking ownership of criticism on growth terms
Andragogy
- Self-reflections, individual & group practice sessions, role pays, quizzes, chat, videos, App based activities, Q&A.
Offerings
- F2F, Live Virtual Class & Webinar mode
- X’CEL approach for highly experiential, contextualised to the client’s business context for learner delight
- Optional Customization - Duration of Programs
- Training needs analysis prior to design and delivery for maximum program value & impact
- Pick & choose from a ready list or we can create one for you
- Facilitators with 15+ yrs. experience with deep subject knowledge & specialization
What Participants Say
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