You’ve probably heard that men don’t talk about their health. In our experience men are interested in knowing about their health. They want to know facts about their health and bodies though generally, Men don’t like someone telling them what they can and can’t do. Hairy Facts Brochure Duration 1hr – 3 hrs Mode F2F,…
Are you operating with same mindset or follow old routines & expecting different results? Are you finding it challenging to deal with change? Welcoming Change Brochure Duration 1hr – 1 day Mode F2F, Live Virtual Class, Webinar Feedback Rating 9.50/10 Language English Batch Size 18-24 Attendees Post Assessment Need based Course Description Change is the…
Every person has abilities to help them cope with life challenges. However, some are vulnerable to a crisis and may need extra help. Psychological First Aid Brochure Duration 1hr – 1 day Mode F2F, Live Virtual Class, Webinar Feedback Rating 9.00/10 Language English Batch Size 18-24 Attendees Post Assessment Need based Course Description Psychological First…
Are you feeling physically & emotionally exhausted as caregiver? Is stress and feelings of anxiety surrounding you? Finding tough to manage the extreme expectations from you as caregiver? Self Care for Caregivers Brochure Duration 1hr – 3 hrs Mode F2F, Live Virtual Class, Webinar Feedback Rating 9.0/10 Language English Batch Size 18-24 Attendees Post Assessment…
Are you low on energy? Do you have poor concentration? Do you get easily irritated? Are you facing frequent blackouts? Restful Sleep Brochure Duration 1hr – 3 hrs Mode F2F, Live Virtual Class, Webinar Feedback Rating 9.25/10 Language English Batch Size 18-24 Attendees Post Assessment Need based Course Description India is the second most sleep-deprived…
A strong immune system helps to keep a person healthy, and yoga boosts the immune system. Learn & practice the science of yoga to increase immunity. Yoga To Boost Immunity Brochure Duration 1hr – 3Hrs Mode F2F, Live Virtual Class, Webinar Feedback Rating Language English Batch Size 18-24 Attendees Post Assessment Yes, Need based Course…
Are you struggling to maintain a healthy work schedule? Are the blurred boundaries between work & home getting challenging to cope with? Work-life Integration Brochure Duration 1 hour >> 1 day Mode F2F, Live Virtual Class, Webinar Feedback Rating 8.65/10 Language English Batch Size 18-24 Attendees Post Assessment Need based Course Description The current pandemic…
Are physical ailments, stress anxiety, fatigue, lifestyle issues becoming an inherent part of your life? Do you know that the healing power of sounds can be an effective way to deal with these? Nada Yoga Brochure Duration 1hr – 3 hrs Mode F2F, Live Virtual Class, Webinar Feedback Rating 9.42/10 Language English Batch Size 18-24…
Do you know what foods and nutrients help you to improve mental wellbeing. Explore the “food-mood connection” to achieve a better mood and the mental health. Nutrition And Mental Health Brochure Duration 1 Hour >> 3 Hours Mode F2F, Live Virtual Class, Webinar Feedback Rating 9.70/10 Language English Batch Size 18-24 Attendees Post Assessment Need…
Helping an adolescent become a caring and responsible adult is no small task. Do you have the required parenting skills to help guide your teen? Parenting Basics : Teenage Years Brochure Duration 1 Hour >> 3 Hours Mode F2F, Live Virtual Class, Webinar Feedback Rating 8.81/10 Language English Batch Size 18-24 Attendees Post Assessment Need…
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