Helping an adolescent become a caring and responsible adult is no small task. Do you have the required parenting skills to help guide your teen? Parenting Basics : Teenage Years Brochure Duration 1 Hour >> 3 Hours Mode F2F, Live Virtual Class, Webinar Feedback Rating 8.81/10 Language English Batch Size 18-24 Attendees Post Assessment Need…
Are you feeling distracted, pressured, overloaded with information at work? Are you finding yourself directionless / demotivated? Wish to become more efficient & productive and have overall wellness? Mindset of Mindfulness Brochure Duration 1 Hour > 3 Hours Mode F2F, Live Virtual Class, Webinar Feedback Rating 9.04/10 Language English Batch Size 18-24 Attendees Post Assessment…
Learn the art of mastering your thoughts and preventing your negative thoughts blocking from seeing the bigger picture Mind Traps Brochure Duration 1hr – 3 hrs Mode F2F, Live Virtual Class, Webinar Feedback Rating 9.73/10 Language English Batch Size 18-24 Attendees Post Assessment Need based Course Description Mind traps (also known as cognitive distortions or…
Don’t know how to stay positive during current lockdown? Suffering from anxiety and stress? Is uncertainty & hopelessness impacting your mental wellbeing and healthy lifestyle? Mindful Resilience Brochure Duration 1 Hour > 3 Hours Mode F2F, Live Virtual Class, Webinar Feedback Rating Language English Batch Size 18-24 Attendees Post Assessment Need based Course Description The…
Mindful Eating is about awareness. When you eat mindfully, you slow down, pay attention to the food you’re eating and saviour every bite. How & why mindful eating is important? Mindful Eating Brochure Duration 1 Hour > 3 Hours Mode F2F, Live Virtual Class, Webinar Feedback Rating Language English Batch Size 18-24 Attendees Post Assessment…
We all want to be happy. Happiness is a state that most of us aspire to but are unsure about how to get there. How do you define happiness? Happiness – A frame of Mind Brochure Duration 1hr – 3 hrs Mode F2F, Live Virtual Class, Webinar Feedback Rating 9.38 Language English Batch Size 18-24…
Mental health needs the integration of the mind, body, and soul. Recognise & learn ways to improve and support a holistic approach for mental health. A Holistic Approach To Mental Health Brochure Duration 1hr – 1 day Mode F2F, Live Virtual Class, Webinar Feedback Rating 9/10 Language English Batch Size 18-24 Attendees Post Assessment Yes,…
Are we living our own lives, or someone else’s? Are our actions guided by our true beliefs or by past negative conditioning? How to Stop Sabotaging Yourself Brochure Duration 1 hour > 1 day Mode F2F, Live Virtual Class, Webinar Feedback Rating Language English Batch Size 18-24 Attendees Post Assessment Need based Course Description Each…
In addition to the various types of treatment available outside of ourselves, there is also a source of healing that exists within each of us just waiting for us to tap into it… Health & Healing Brochure Duration 1 hour > 3 hours Mode F2F, Live Virtual Class, Webinar Feedback Rating Language English Batch Size…
Are you doubtful if you will be able to meet your financial goals? Do you feel financially insecure? Are you looking for guidance on money matters? Financial Wellbeing Brochure Duration 1hr – 1 day Mode F2F, Live Virtual Class, Webinar Feedback Rating 9.23/10 Language English Batch Size 18-24 Attendees Post Assessment Need based Course Description…
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