Empowering individuals to prevent, manage, and recover from modern lifestyle disorders Yoga for Managing Lifestyle Disorders Brochure Duration 1hr – 1 day Mode F2F, Live Virtual Class, Webinar Feedback Rating Language English Batch Size 18-24 Attendees Post Assessment Need based Course Description Yoga has great potential in preventing and managing lifestyle disorders and diseases, and…
Among working professionals, non-specific low-back pain and neck pain are one of the most common reasons for absenteeism. Early intervention in yoga can help to prevent it Yoga for Back & Spine Care Brochure Duration 1hr – 3hrs Mode F2F, Live Virtual Class, Webinar Feedback Rating Language English Batch Size 18-24 Attendees Post Assessment NA…
People today are facing stress & burnout in life. Laughter yoga sessions in the workplace have reported a happier workplace & increased efficiency. Laughter Yoga Brochure Duration 1 Hour > 2 Hrs Mode F2F, Live Virtual Class, Webinar Feedback Rating Language English Batch Size 18-24 Attendees Post Assessment NA Course Description The concept of Laughter…
In the fast-paced world it is important to relax one’s body and mind to function at an optimal level. Restorative yoga promotes deep rest and relaxation along with physical and mental benefits Restorative Yoga Brochure Duration 1 Hour >> 2 Hours Mode F2F, Live Virtual Class, Webinar Feedback Rating 9.42/10 Language English Batch Size 18-24…
Breathing is the essence of life. But filling our lungs with vital oxygen is not only necessary for survival, but it can also have tremendous influences on the quality of our life. Yoga to Improve Lung Health Brochure Duration 1hr – 3hrs Mode F2F, Live Virtual Class, Webinar Feedback Rating Language English Batch Size 18-24…
If you frazzled due to a 24/7 email habit, exhausted from poor sleep, unhappy about family time losing out to screen time, anxious if you’re even momentarily separated from your phone, or in a bad mood every time you’re on social media—this workshop is for you! Unplugging the Smart World Brochure Duration 1hr – 3…
Organisations lose a big talent pool each year when women employees take a career break and do not return. Return to work is a tough challenge for most. Let’s help them reclaim their career. Women Returning to Work After Career Break Brochure Duration 1 hour > 3hrs Mode F2F, Live Virtual Class, Webinar Feedback Rating…
Do you feel Managers in your organization are stuck with routine things? Do you feel there is a lack of innovation and creativity at your workplace? Do you feel employees are hesitant to take risks? Do you feel your organization is not growing rapidly? Growth Mindset Brochure Duration 1hr – 1 day Mode F2F, Live…
Financial issues affecting women are unique. Looking for guidance to build your financial independence, being financially secure and enhance their financial wellbeing? Financial Wellbeing for Women Brochure Duration 1hr – 3 hrs Mode F2F, Live Virtual Class, Webinar Feedback Rating 9.30/10 Language English Batch Size 18-30 Attendee Post Assessment Need based Course Description For women,…
Do your women employees feel unsafe while travelling for work and and tend to let go valuable career opportunities? Do you think your women employees loose self-confidence because of unsafe environment at work or in public? Self-Defence for Women Brochure Duration 1 Hour >> 3 Hours Mode F2F, Live Virtual Class, Webinar Feedback Rating 9.33/10…
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