Do you know what foods and nutrients help you to improve mental wellbeing. Explore the “food-mood connection” to achieve a better mood and the mental health. Nutrition And Mental Health Brochure Duration 1 Hour >> 3 Hours Mode F2F, Live Virtual Class, Webinar Feedback Rating 9.70/10 Language English Batch Size 18-24 Attendees Post Assessment Need…
Helping an adolescent become a caring and responsible adult is no small task. Do you have the required parenting skills to help guide your teen? Parenting Basics : Teenage Years Brochure Duration 1 Hour >> 3 Hours Mode F2F, Live Virtual Class, Webinar Feedback Rating 8.81/10 Language English Batch Size 18-24 Attendees Post Assessment Need…
Does you negative swing of thought makes you to jump to conclusions and prevents you from seeing the bigger picture. Learn the art of mastering your thoughts and take the ownership over our lives. Mind Traps Brochure Duration 1hr – 3 hrs Mode F2F, Live Virtual Class, Webinar Feedback Rating 9.73/10 Language English Batch Size…
We all want to be happy. Happiness is a state that most of us aspire to but are unsure about how to get there. How do you define happiness? Happiness – A frame of Mind Brochure Duration 1hr – 3 hrs Mode F2F, Live Virtual Class, Webinar Feedback Rating 9.38 Language English Batch Size 18-24…
Mental health needs the integration of the mind, body, and soul. Recognise & learn ways to improve and support a holistic approach for mental health. A Holistic Approach To Mental Health Brochure Duration 1hr – 1 day Mode F2F, Live Virtual Class, Webinar Feedback Rating 9/10 Language English Batch Size 18-24 Attendees Post Assessment Yes,…
Are we living our own lives or are we living someone else’s life? Are our actions based on what we really feel & believe or on negative programming from our past? How to Stop Sabotaging Yourself Brochure Duration 1 hour > 1 day Mode F2F, Live Virtual Class, Webinar Feedback Rating Language English Batch Size…
Are you doubtful if you will be able to meet your financial goals? Do you feel financially insecure? Are you looking for guidance on money matters? Financial Wellbeing Brochure Duration 1hr – 1 day Mode F2F, Live Virtual Class, Webinar Feedback Rating 9.23/10 Language English Batch Size 18-24 Attendees Post Assessment Need based Course Description…
Empowers employees to recognize & address their hidden bias and foster an inclusive workplace where everyone feels valued. Managing Unconscious Bias Brochure Duration 1 hour >> 1 day Mode F2F, Live Virtual Class, Webinar Feedback Rating 9.46/10 Language English Batch Size 18-24 Attendees Post Assessment Need based Course Description Unconscious bias shapes our decisions &…
Are you feeling emotionally & physically drained? Finding it hard to get up in the morning? Are you constantly feeling hopeless & disillusioned? Managing Fatigue & Burnout Brochure Duration 1 Hour > 3 Hours Mode F2F, Live Virtual Class, Webinar Feedback Rating 9.12/10 Language English Batch Size 18-24 Attendees Post Assessment NA Course Description Work…
Our body get us to pay attention to a foreseeable challenge. In our attempts to deny, avoid, suppress, etc., we imagine seemingly real worst-case scenarios that work against us. Managing Anxiety Brochure Duration 1 Hour >> 3 Hours Mode F2F, Live Virtual Class, Webinar Feedback Rating 8.89/10 Language English Batch Size 18-24 Attendees Post Assessment…
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