Every person has abilities to help them cope with life challenges. However, some are vulnerable to a crisis and may need extra help. Psychological First Aid Brochure Duration 1hr – 1 day Mode F2F, Live Virtual Class, Webinar Feedback Rating 9.00/10 Language English Batch Size 18-24 Attendees Post Assessment Need based Course Description Psychological First…
Are you struggling to understand the behaviour of your children? Do you struggle to find simple, playful ways to connect and control them? Positive Parenting Brochure Duration 1hr – 1 day Mode F2F, Live Virtual Class, Webinar Feedback Rating 9.36/10 Language English Batch Size 18-24 Attendees Post Assessment Need based Course Description Being a parent…
Are you feeling physically & emotionally exhausted as caregiver? Is stress and feelings of anxiety surrounding you? Finding tough to manage the extreme expectations from you as caregiver? Self Care for Caregivers Brochure Duration 1hr – 3 hrs Mode F2F, Live Virtual Class, Webinar Feedback Rating 9.0/10 Language English Batch Size 18-24 Attendees Post Assessment…
Are you low on energy? Do you have poor concentration? Do you get easily irritated? Are you facing frequent blackouts? Restful Sleep Brochure Duration 1hr – 3 hrs Mode F2F, Live Virtual Class, Webinar Feedback Rating 9.25/10 Language English Batch Size 18-24 Attendees Post Assessment Need based Course Description India is the second most sleep-deprived…
A strong immune system helps to keep a person healthy, and yoga boosts the immune system. Learn & practice the science of yoga to increase immunity. Yoga To Boost Immunity Brochure Duration 1hr – 3Hrs Mode F2F, Live Virtual Class, Webinar Feedback Rating Language English Batch Size 18-24 Attendees Post Assessment Yes, Need based Course…
Pregnancy is a fact of life – get used to it! However, it can be confusing and a bit daunting for colleagues, managers and the expectant mothers themselves! Let’s help break it down for you. Working With Pregnant Colleague Brochure Duration 1 hour > 3 hrs Mode F2F, Live Virtual Class, Webinar Feedback Rating Language…
Are you struggling to maintain a healthy work schedule? Are the blurred boundaries between work & home getting challenging to cope with? Work-life Integration Brochure Duration 1 hour >> 1 day Mode F2F, Live Virtual Class, Webinar Feedback Rating 8.65/10 Language English Batch Size 18-24 Attendees Post Assessment Need based Course Description The current pandemic…
Do you sometimes feel – you have too much on your plate? Anxious or irritable? Simply stressed out? Stress Relaxation Techniques Brochure Duration 1 Hour > 3 Hours Mode F2F, Live Virtual Class, Webinar Feedback Rating 9.17/10 Language English Batch Size 18-24 Attendees Post Assessment NA Course Description Stressful situations in life are inevitable. More…
Are physical ailments, stress anxiety, fatigue, lifestyle issues becoming an inherent part of your life? Do you know that the healing power of sounds can be an effective way to deal with these? Nada Yoga Brochure Duration 1hr – 3 hrs Mode F2F, Live Virtual Class, Webinar Feedback Rating 9.42/10 Language English Batch Size 18-24…
Are you feeling emotionally & physically drained? Finding it hard to get out of it? Are you constantly feeling hopeless & disillusioned? Positive Thinking Brochure Duration 1 hour > 3 hours Mode F2F, Live Virtual Class, Webinar Feedback Rating 9.49/10 Language English Batch Size 18-24 Attendees Post Assessment Need based Course Description Positive thinking is an attitude…
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