Men and Depression
Most women have important men in their lives. Their health matters. Both men and women get depression and their willingness to talk about their feelings may be very different. There is need to have a conversation about depression in men — because they’re not talking about it enough.
Course Description
Good mental health is as important as oxygen. Everyone need it to survive. Men and women both experience depression but their symptoms can be very different. Because men who are depressed may appear to be angry or aggressive instead of sad, their families, friends, and even their doctors may not always recognize the anger or aggression as depression symptoms. In addition, men are less likely than women to recognize, talk about, and seek treatment for depression. Yet depression affects large number of men. Seeking help for mental health is NOT a sign of weakness and it can affect any man, regardless of his age and race or ethnicity.
Most Suitable For
Anyone experiencing stress, anxious, deterioration of mental health or providing or wish to provide caregiving to such people.
Key Learning Outcomes
- Enhanced understanding and & recognition of Men’s mental health state of self and others
- Ability to distinguish the depression on the mental health continuum.
- Ability to identify the symptoms and provide first response and help responsibly.
- Ability to guide others for available support systems
Coverage
- What means depression?
- How depression in men & women can be different?
- What are the signs & symptoms of depression specific to men?
- What are leading causes of depression in men?
- How are available remedies to treat depression?
- How I can help my loved one who are depressed?
- How can I help myself when I am depressed?
Andragogy
- Case studies, self-reflections & assessment, individual & group exercises, role plays, quizzes, chat, videos, App based activities, Q&A. (Need based pre & post program assessment )
Offerings
- F2F, Live Virtual Class & Webinar mode
- X’CEL approach for highly experiential, contextualised to the client’s business context for learner delight
- Optional Customization - Duration of Programs
- Training needs analysis prior to design and delivery for maximum program value & impact
- Pick & choose from a ready list or we can create one for you
- Facilitators with 15+ yrs. experience with deep subject knowledge & specialization
What Participants Say
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