When was the last time you felt grateful for something? How did you express your gratitude? Practice gratitude and make a difference to your life and that of others Practicing Gratitude Brochure Duration 1hr – 1 day Mode F2F, Live Virtual Class, Webinar Feedback Rating 8.75/10 Language English Batch Size 18-24 Attendees Post Assessment Need…
Positive fatherly involvement is often associated with positive social, emotional and cognitive outcomes for children from infancy to adolescence and into adulthood Fatherhood and Men Brochure Duration 1hr – 3 hrs Mode F2F, Live Virtual Class, Webinar Feedback Rating 9.33/10 Language English Batch Size 18-24 Attendee Post Assessment Need based Course Description Every father’s relationship…
Most women have important men in their lives. Their health matters. Both men and women get depression and their willingness to talk about their feelings may be very different. There is need to have a conversation about depression in men — because they’re not talking about it enough. Men and Depression Brochure Duration 1 Hour…
The human body is magical. Our hands are a map of our entire consciousness. By practicing simple mudras, we can stimulate holistic healing in our bodies. Learn to make incredible mudras part of your life! Mudras For Self Healing Brochure Duration 1 Hour >> 3 Hours Mode F2F, Live Virtual Class, Webinar Feedback Rating 9.35/10…
You’ve probably heard that men don’t talk about their health. In our experience men are interested in knowing about their health. They want to know facts about their health and bodies though generally, Men don’t like someone telling them what they can and can’t do. Hairy Facts Brochure Duration 1hr – 3 hrs Mode F2F,…
Are you feeling physically & emotionally exhausted as caregiver? Is stress and feelings of anxiety surrounding you? Finding tough to manage the extreme expectations from you as caregiver? Self Care for Caregivers Brochure Duration 1hr – 3 hrs Mode F2F, Live Virtual Class, Webinar Feedback Rating 9.0/10 Language English Batch Size 18-24 Attendees Post Assessment…
Are you low on energy? Do you have poor concentration? Do you get easily irritated? Are you facing frequent blackouts? Restful Sleep Brochure Duration 1hr – 3 hrs Mode F2F, Live Virtual Class, Webinar Feedback Rating 9.25/10 Language English Batch Size 18-24 Attendees Post Assessment Need based Course Description India is the second most sleep-deprived…
We all want to be happy. Happiness is a state that most of us aspire to but are unsure about how to get there. How do you define happiness? Happiness – A frame of Mind Brochure Duration 1hr – 3 hrs Mode F2F, Live Virtual Class, Webinar Feedback Rating 9.38 Language English Batch Size 18-24…
Our body get us to pay attention to a foreseeable challenge. In our attempts to deny, avoid, suppress, etc., we imagine seemingly real worst-case scenarios that work against us. Managing Anxiety Brochure Duration 1 Hour >> 3 Hours Mode F2F, Live Virtual Class, Webinar Feedback Rating 8.89/10 Language English Batch Size 18-24 Attendees Post Assessment…
Do you feel unfulfilled waking up each morning? Are you living your purpose or living by default, according to other’s expectations of you and what society dictates? IKIGAI Brochure Duration 1hr – 3 hrs Mode F2F, Live Virtual Class, Webinar Feedback Rating 9.29/10 Language English Batch Size 18-24 Attendee Post Assessment Need based Course Description…
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